Self Love - Day 11

LET GO WITH "SELF LOVE"


Today I experienced amazing transformation.
Let go of somebody or of memories because they leave or because it is the past, release the karmic bond...we all did. Let go with love...ok, not always easy, but possible.

But today, I did not let go out of forgiveness or of unconditional love, but because of ENOUGH OF LOVE FOR MYSELF.

It is always different to READ ABOUT...as you do right now...and actually to EXPERIENCE it.
And the higher degree of experience it is to BE AWARE of it.

So...
1.Close your eyes. (after you read it all!)
2. Think about your relationship with some close person (boyfriend, wife, colleague, brother...)
3. Ask yourself the question: is there any DEPENDENCY in this relationship?
4. If the answer is NO, go to the point 6.
5. If the answer is YES, remind to yourself that YOUR WORTH IS NO NEGOTIABLE .
6. Feel the Love coming out from your heart and enveloping all your being in.
7. Feel the Love for the person you had in mind...and let go of your dependency for this person.
8. Thank this person for being in your life and teaching you such important lesson...and with the smile and gratitude open your eyes.

THE TRUE LOVE IS INDEPENDENT !

Self Love - Day 7

Do you try to be this perfect nice little girl that you were conditioned by your education to be?
If yes, you have some amount of anger in your system. Today, we will get it all OUT.

WRITE YOUR ANGRY LETTER.

Take a pen, white sheet of paper, and just start to write. Whatever comes to your mind, that make you angry. Spit it for your own sake. How you are pissed off with him, because he did not answer your email. How you can t see her anymore, because she is talking too much. How you feel hurt, because your parents just don t care...and that you hate your boss.
At the end, just tear apart the paper with your anger and trow it in the garbage, burn it, whatever, but don t keep it with you.

Let it OUT, then let it GO.


Clean the system of your anger and have a fabulous day!
<3