Free Hug Yoga

Free Hug Yoga

Wednesday, August 17, 2011

Self Love - Day 11

LET GO WITH "SELF LOVE"


Today I experienced amazing transformation.
Let go of somebody or of memories because they leave or because it is the past, release the karmic bond...we all did. Let go with love...ok, not always easy, but possible.

But today, I did not let go out of forgiveness or of unconditional love, but because of ENOUGH OF LOVE FOR MYSELF.

It is always different to READ ABOUT...as you do right now...and actually to EXPERIENCE it.
And the higher degree of experience it is to BE AWARE of it.

So...
1.Close your eyes. (after you read it all!)
2. Think about your relationship with some close person (boyfriend, wife, colleague, brother...)
3. Ask yourself the question: is there any DEPENDENCY in this relationship?
4. If the answer is NO, go to the point 6.
5. If the answer is YES, remind to yourself that YOUR WORTH IS NO NEGOTIABLE .
6. Feel the Love coming out from your heart and enveloping all your being in.
7. Feel the Love for the person you had in mind...and let go of your dependency for this person.
8. Thank this person for being in your life and teaching you such important lesson...and with the smile and gratitude open your eyes.

THE TRUE LOVE IS INDEPENDENT !




No comments:

Post a Comment